Practical guide to well being
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Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body - Carla Zaplana
<p>There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being...
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Trnava region Travel guide
Anotace: The detailed 88-page, English-language tour guide on the Trnava Region contains landmarks, practical information, 3D animations, many articles and photographs. The practical pocket size is enriched with a folding map. Apart from touristic points, the Trnava region guide explores a wealth of topics in 23 travel feature stories. It presents not only profiles of c...
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Trnava region Travel guide
The detailed 88-page, English-language tour guide on the Trnava Region contains landmarks, practical information, 3D animations, many articles and photographs. The practical pocket size is enriched with a folding map.Apart from touristic points, the Trnava region guide explores a wealth of topics in 23 travel feature stories. It presents not only profiles of castles, muse...
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Trnava region Travel guide
<p>The detailed 88-page, English-language tour guide on the Trnava Region contains landmarks, practical information, 3D animations, many articles and photographs. The practical pocket size is enriched with a folding map. </p><p> Apart from touristic points, the Trnava region guide explores a wealth of topics in 23 travel feature stories. It presents not ...
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Steve Backshall's Wildlife Adventurer's Guide
The ultimate guide to nature adventures, full of practical tips and ideas for ways to discover wildlife, as well as understanding the importance of conservation.
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Moving On Facilitator’s Guide
This practical guide is designed to accompany the Leaving Well and Arriving Well activity books. With prompts and strategies, it will help teachers, p
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Smallholding: A Beginner's Guide to Raising Livestock and Growing Garden Produce
Smallholding is a practical, comprehensive guide to smallholding for beginners, aimed at people who have access to land, as well as those growing prod
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The Art of Being A Brilliant Teenager - Cope Andy, Bradley Amy
Anotace: The BESTSELLING book on BEING A TEEN, now updated into an all new edition. In a world where there`s a lot of talk about `living your best life` and being your `best self`, The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning (its DNA is taken from the author`s PhD) but is written in a fun and non-patronising way. The A...
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Green Juices for Beginners: A One-Stop Guide to Cleansing Your Body
A One-Stop Guide to Cleansing with Green Drinks. Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help lose weight, stimulate your brain, and provide a lasting feeling of well-being.
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A Guide to Managing Atypical Communication in Healthcare Taylor & Francis Ltd
This book presents a supportive and practical guide for healthcare professionals and trainees in a way that considers a wide spectrum of atypical communication conditions, their impact on everyday healthcare interactions, and the social and cultural contexts in which interactions with atypical communicators take place. This book will be a valuable resource for health and ...
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A Guide to Managing Atypical Communication in Healthcare Taylor & Francis Ltd
This book presents a supportive and practical guide for healthcare professionals and trainees in a way that considers a wide spectrum of atypical communication conditions, their impact on everyday healthcare interactions, and the social and cultural contexts in which interactions with atypical communicators take place. This book will be a valuable resource for health and ...
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Biblical Healing and Deliverance – A Guide to Experiencing Freedom from Sins of the Past, Destructive Beliefs, Emotional and Spiritual Pain,
Find healing from spiritual and mental wounding, as well as demonic oppression, with this time-tested, practical approach to deliverance.
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How to Win At Chess: The Ultimate Guide for Beginners and Beyond - Levy Rozman
Anotace: Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate players How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead. F...
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How to Win At Chess: The Ultimate Guide for Beginners and Beyond - Levy Rozman
<p>Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate playersHow to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead.Full of ...
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Wild Once: A high priestess´s guide to modern spirituality - Crowley Vivianne
Anotace: What secret power is hiding within you?There is an untamed wildness within each of us. Once found and nurtured, this wild power can lead to true and boundless freedom, creativity and purpose.In Wild Once, internationally renowned High Wiccan Priestess, Vivianne Crowley, reveals the secret riches to be found on a hidden path. This is the extraordinary and inspiri...
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Introduction to Crowd Science
This well-grounded and practical guide highlights the underlying causes of crowd disasters and mass fatalities—giving readers insight into the root c
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How to Like Yourself
Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overco
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100 Strategies to Support Children’s Behaviour and Emotional Wellbeing
This practical, interactive guide is designed to empower staff to make a difference to children’s well-being and behaviour by using effective, si
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How to Be a Happy Academic
A positive and practical guide that shows you how to succeed in academia, helping you hone your skills in teaching and research as well as building so
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Trnava region Travel guide: Spectacular Slovakia, includes pull-out map (978-80-89988-03-7)
Kniha - 88 stran, anglicky, brožovaná bez přebalu lesklá The detailed 88-page, English-language tour guide on the Trnava Region contains landmarks, practical information, 3D animations, many articles and photographs. The practical pocket size is enriched with a folding map. Apart from touristic points, the Trnava region guide explores a wealth of topics in 23 travel fe...
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Motivation: How to get it, how to use it and how to keep it - Falk Stefan
Anotace: A legendary performance coach shares his simple, proven and fun methods for cultivating motivation - and keeping it. In Motivation, Stefan Falk is your expert guide to success.`If you`re looking for fresh ways to energize your work, you`ve come to the right place` - Adam Grant, New York Times bestselling author of Think AgainDoing something for its inherent sati...
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Motivation: How to get it, how to use it and how to keep it - Stefan Falk
<p>A legendary performance coach shares his simple, proven and fun methods for cultivating motivation - and keeping it. In Motivation, Stefan Falk is your expert guide to success.'If you're looking for fresh ways to energize your work, you've come to the right place' - Adam Grant, New York Times bestselling author of Think AgainDoing something for its inherent satis...
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New Happy
Well-being expert and founder of @newhappyco Stephanie Harrison reveals the counterintuitive secrets to happiness and provides a practical guide to he
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Happy Closet
The Happy Closet is a self-help guide to balancing well-being and being well-dressed.
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The Creativity Code : How Ai is Learning to Write, Paint and Think - du Sautoy Marcus
Anotace: Will a computer ever compose a symphony, write a prize-winning novel, or paint a masterpiece? And if so, would we be able to tell the difference?As humans, we have an extraordinary ability to create works of art that elevate, expand and transform what it means to be alive.Yet in many other areas, new developments in AI are shaking up the status quo, as we find o...
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Mindful Teacher's Handbook
A practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day h
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Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. - Pat Thomas
<p>An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural re...
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Grow the F*ck Up: How to be an adult and get treated like one - Sarah Knight
The newest entry in the multi-million-copy-selling 'No F*cks Given Guides' series from New York Times best-selling author Sarah Knight, showing how taking a little more responsibility can bring a lot more satisfaction to life. <p> </p> <p>It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her...
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Grow the F*ck Up: How to be an adult and get treated like one - Knight Sarah
Anotace: It`s never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you`ll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun. You`ll learn:- How to anticipate conse...
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Little Self-Esteem Workbook
A well-researched yet completely approachable and practical guide to addressing self-esteem issues
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Love Teaching, Keep Teaching
A practical guide to staying well in a high-pressure profession.
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Spread the Joy
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
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Energy Medicine For Women
A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being.
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Alexander Technique for Musicians
The Musician's Companion to the Alexander Technique is a unique guide for all musicians, providing a practical and informative guide to being a succes
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Crystal Prescriptions volume 7
The A-Z Guide to Creating Crystal Essences for Abundant Well-Being, Environmental Healing and Astral Magic.
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Aromatic Dog - Essential oils, hydrosols, & herbal oils for everyday dog care
Authored by Nayana Morag, one of the world's leading authorities on essential oils for animals, The Aromatic Dog is a practical guide for using essential oils, hydrosols, and vegetable oils for your dogs' well-being, from flea control to first aid. The boo
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Shaman Pathways - the Druid Shaman
A practical guide to Celtic shamanism with exercises and techniques as well as traditional lore for exploring the Celtic Otherworld.
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Find Your Twin Flame
Beginner-friendly guide to understanding and finding twin flames; features client and personal stories as well as practical techniques
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Leading with Empathy
This book helps leaders and managers understand the impact of hybrid working on the well-being of staff and offers practical ideas to reduce work-re
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Champion
A fun and practical kids' guide to being happy and successful, with 10 evidence-based codes to live by, exercises and advice for parents.
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Trading Price Action Trends
A practical guide to profiting from institutional trading trends The key to being a successful trader is finding a system that works and sticking wi
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Reflective Leadership in Healthcare
This practical and positive guide shows how good, effective reflection can help people to stay on track, as well as understand what is working well an
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Driving Digital Transformation through Data and AI
Avoid being left behind and make data science and artificial intelligence a profitable part of your business with this practical guide to product deli
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Successful Study for Degrees
This best-selling study guide is being brought right up to date for today's students. It blends practical ideas with sound principles and includes man
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Nutrition Almanac
A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpoint
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Natural Cat Care
An expertly written guide to holistic care for good cat health and well-being, helping to prevent ill health and maintain your pet's natural balance a
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Meditation Made Easy
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge. Learn to develop a daily me
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Literary Sussex
This book explores the fascinating history of Sussex's remarkable literary legacy - as well as being a guide to the locations where that legacy can st
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Light Therapies
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being
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Watch Your Back
A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine.
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Goodly Spellbook
A guide to spells - the basic handbook for anyone looking to practice some hands-on magic. Delightfully well written and practical, filled with atmosp
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Contented Vegan
A guide for anyone looking to transition to a vegan lifestyle. With over 100 delicious recipes as well as practical, inspirational and reassuring advi
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Promoting Young People's Wellbeing through Empowerment and Agency
This book bridges the theory-practice divide, offering a clear and definitive guide to concepts and practical ways to develop young people’s well
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Freedom of Information Officer's Handbook
This book provides a comprehensive guide to the practical management of freedom of information compliance, including interpretation of the Act as well
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Oxford Professional Practice: Handbook of Patient Safety
Pocket sized and practical, this handbook is the ideal guide to support frontline staff and trainees, as well as all allied professionals in the name
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Light within a Human Heart
This practical guide from Denmark's leading spiritual teacher will show you how to access your inner light and power, as well as reveal a roadmap for
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Oxford Handbook of Trauma and Orthopaedic Nursing
A practical, comprehensive guide to all aspects of practice in the field. Taking into account the latest evidence, it is well illustrated and written
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Learning in the Museum
As well as providing a meaningful theoretical basis to museum education, this volume serves as a practical guide for all museum professionals on how t
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Natural Dog Care
A comprehensive guide to holistic care for dogs, with over 270 practical photographs. Includes advice on caring for your dog and puppy, as well as des
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Roman Building Techniques
Writing from the view of a building technologist as well as and archaeologist, Tony Rook takes a practical approach in this introductory guide to the
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